Working from home can be an amazing experience, but only if you achieve a healthy work-life balance.
One of the best ways to do that is by incorporating spa time into your daily routine. Let’s take a look at the best ways to do that so you can choose the one that works best for you.
1. Morning Spa Time
Now that you don’t have to worry about rushing off to work in the morning, you can use that extra time to hit the hot tub. If you have a lot of extra time, you can start out with a workout and finish up with 20 minutes in the spa to soothe sore muscles.
Whether you choose to exercise first or not, early morning is always a good time to use your spa. It gives you a chance to start the day off right by clearing your mind for the day ahead and loosening up tight muscles.
2. A Spa Lunch Break
With a little bit of planning, you can use your lunch break not only to grab a bite to eat, but to head to the hot tub. Having your lunch prepared in advance gives you more than enough time to get in 20 minutes of hydrotherapy before or after you eat.
If you spend a lot of time in front of the computer, that 20 minutes in the hot tub can loosen tight shoulders and relieve neck strain, helping you to return to work refreshed and pain-free.
3. A Mid-Afternoon Tonic
One advantage of working from home is having the ability to set your own schedule. So, if you need a pick-me-up in the afternoons, why not set aside some time for a quick soak?
It can treat tension headaches and sore muscles caused by too much computer time, revitalizing you. You’ll return to work with a sharper mind and a looser body.
4. Evening Enjoyment
If you’re not one to take breaks during your workday, then evening is the ideal time to hit the spa. Whether you choose to use hydrotherapy during the time you’d traditionally be driving home from work or you wait until after dinner or when the kids are in bed, any time is a good time. You can wash away the cares of the day and allow the jet massage to treat your aches and pains.
Keeping it Balanced
No matter what time you choose to use your hot tub, be sure to take breaks. Stepping away from the computer now and then is essential for your health and gives your eyes, brain and body a break. Make sure you set regular hours for yourself and try to avoid checking your messages and e-mails when your work is done for the day.
Koval Building Supply
If you’re ready to take your work-from-home experience up a notch, get in touch with us at Koval Building Supply. We’re not only experts in kitchens and bathrooms, we sell the best spas in West Virginia. Visit our Morgantown, West Virginia or Uniontown, Pennsylvania showroom to speak to one of our experts about the hot tubs for sale or to learn more about our hot tub maintenance services.